# SBE: Indicators

<table data-view="cards"><thead><tr><th></th><th></th><th></th><th data-hidden data-card-cover data-type="files"></th></tr></thead><tbody><tr><td><p><img src="https://bienestar.habilmind.com/images/MI.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Fear</strong></p><p>​Emotion experienced in the face of real and imminent danger where physical or psychological integrity is threatened.</p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/TR.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Sadness</strong></p><p>​Emotion experienced at the loss of someone or something important to the subject.</p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/IR.svg" alt="" data-size="line"></p><p></p><p><strong>Rage</strong></p><p>​This emotion is experienced in the face of intense frustration, which exceeds the limits of self-control.</p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/AN.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Anxiety</strong></p><p>​It is experienced in the face of a feeling of real or imaginary danger, taking the form of nervousness, uneasiness, uneasiness. </p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/EX.svg" alt="" data-size="line"></p><p></p><p><strong>​Emotional expressiveness</strong></p><p>​Ability to identify emotions and express them in a balanced and respectful way.</p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/OP.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Optimism-Pessimism</strong></p><p>​It is the filter through which reality is perceived on the basis of beliefs and experiences. </p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/AU.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Self-esteem</strong></p><p>​It is the valuation of oneself, derived from one's personal history and the beliefs of others about oneself.</p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/MO.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Motivation-Demotivation</strong></p><p>​It is the inner energy that orients towards the search for and attainment of satisfaction. </p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/SL.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Sleep disturbances</strong></p><p>​Indicator of sleep disturbance: nightmares, difficulty in falling asleep, interruptions.</p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/AL.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Alterations in eating behaviour</strong></p><p>​Indicator on nutritional involvement: increased or reduced intake, as well as changes in habits. </p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/AG.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Aggressiveness</strong></p><p>​Presence of defiant and aggressive behaviour that influences coexistence and relationships with others.</p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/AS.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Social isolation</strong></p><p>​It is the constant preference for solitude, reflecting an inner discomfort. </p></td><td></td><td></td><td></td></tr><tr><td><p><img src="https://bienestar.habilmind.com/images/AP.svg" alt="" data-size="line"></p><p><strong>​</strong></p><p><strong>Media overuse</strong></p><p>​Excessive use of electronic devices; preference for screen-related activities</p></td><td></td><td></td><td></td></tr></tbody></table>

